All articles

How many plates can I put on the Force USA G3 functional trainer?Updated 8 months ago

You have four 6" olympic sleeves, two on each side. Using 45 pound plates that are 2 inches thick, you could load up to 270 pounds on each side. Given the 2:1 ratio, that would give you 135 pounds of resistance.  It all depends on how thick your plates are.


Was this article helpful?
Yes
No